The Ultimate Mediterranean Diet Cookbook

Offers 100 different delicious recipes based on the Mediterranean Diet Pyramid, which advocates for eating breads, grains, fruits, nuts, beans, cheese and olive oil daily, while keeping poultry and fish to a few times a week and red meat very sparingly. Original.

Author
Publisher Fair Winds Press (MA)
Release Date
ISBN 1592336485
Pages 195 pages
Rating 4/5 (87 users)

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