1 Search Results for Overcoming Performance Anxiety

Fear of doing badly can prevent us from achieving our goals, doing well in our careers, and enjoying some of the most important times of our lives. Performance

The fear of public speaking or performance, often called stage fright, exacts a huge toll on self-confidence and self-esteem and causes some people to leave sch

Performance anxiety is fear about one's ability to perform a specific task. People experiencing performance anxiety may worry about failing a task before it has

Musical theatre is a challenging art form, and performers are often hard workers with a drive for perfectionism that breeds a fear of failure, which becomes the

Performance Anxiety can affect most musicians at one time or another. Pre-performance butterflies in the tummy may be unpleasant but they can give an important

Sex is supposed to be enjoyable, but it's tough to have fun if you're constantly worrying about how well you're doing. If you want to put the sparkle back in yo

Performance Anxiety Strategies: A Musician's Guide to Managing Stage Fright offers readers an approachable, comprehensive reference guide to the current researc

If you have ever felt anxious about performing, public speaking, presenting, or about competition nerves, this book is for you. If you are an actor, singer, ath

The Performer's Companion provides musicians with tools and strategies for conquering performance anxiety. Bringing a wealth of experience in performance anxiet