Happy for No Reason

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents three new ideas and a practical program to change the way readers look at creating happiness in their lives: 1. Happiness is not an emotion, a spike of elation or euphoria, but a lasting, neuro-physiological state of peace and well-being. 2. True happiness is not based on what people do or have--it doesn't depend on external reasons or circumstances. 3. Research indicates that everyone has a happiness set-point. No matter what happens to a person, they will tend to return to a set range of happiness. This book shows how you can actually reprogram your set-point to a higher level.--From publisher description.

Author
Publisher Simon and Schuster
Release Date
ISBN 1416547738
Pages 336 pages
Rating 4/5 (30 users)

More Books:

Happy for No Reason
Language: en
Pages: 336
Authors: Marci Shimoff
Categories: Religion
Type: BOOK - Published: 2009-03-03 - Publisher: Simon and Schuster

Everyone wants to be happy--yet so many people are unhappy today. What are they doing wrong? Clearly, a new approach is needed. Self-help guru Shimoff presents
The Light: A Book of Wisdom
Language: en
Pages: 288
Authors: Keidi Keating
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2014-10-20 - Publisher: Red Wheel/Weiser

This powerful book contains chapters by 22 of the world’s leading luminaries in the field of personal development and spiritual transformation, including best
Happiness beckons You
Language: en
Pages: 75
Authors: D Muralidharan
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-11-17 - Publisher: D Muralidharan

Life is not a bed of thorns, and most of the times, we assume that we are steeped in problems like no one else. But, life truly is bliss, a unique gift bestowed
Dang Dang Doko Dang
Language: en
Pages: 250
Authors: Osho
Categories: Self-Help
Type: BOOK - Published: 2015-04-07 - Publisher: Osho Media International

Osho sees Zen not as a historical spiritual tradition, but as the future of a humanity that has matured to the point that people no longer need religions contro
Breakthrough!
Language: en
Pages: 240
Authors: Janet Bray Attwood
Categories: Self-Help
Type: BOOK - Published: 2013-09-12 - Publisher: Turning Stone Press

Breakthrough Your Barriers and Dare to Live an Authentic Life You can live the life of your dreams, and Breakthrough! Inspirational Strategies for an Audaciousl
Happiness Now!
Language: en
Pages: 367
Authors: Robert Holden
Categories: Self-Help
Type: BOOK - Published: 2011-03-01 - Publisher: Hay House, Inc

Happiness NOW! is a truly powerful and radical exploration of one of life's most treasured goals. Packed with rich insights and practical wisdom, it offers a me
Trusting the Gold
Language: en
Pages: 184
Authors: Tara Brach
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-06-15 - Publisher: Sounds True

A beautifully illustrated gift book to help us uncover and trust the innate goodness in ourselves and others. We receive so many messages from our culture meant
Law of Attraction
Language: en
Pages: 232
Authors: Mitesh Khatri
Categories: Self-Help
Type: BOOK - Published: 2016-01-22 - Publisher: Jaico Publishing House

You already have everything to transform your life into anything you desire. Do you believe it? The Law of Attraction is the power key to unlock your destiny, t
Light, Love, Life, Shalom
Language: en
Pages:
Authors: Steven Steinberg
Categories: Religion
Type: BOOK - Published: 2011-11-11 - Publisher: Blooming Twig Books

Optimism and Joyful living
Language: en
Pages: 75
Authors: D Muralidharan
Categories: Self-Help
Type: BOOK - Published: 2019-11-25 - Publisher: D Muralidharan

Life is short, and each one of us are here to play it to our best – and win… by winning, I mean not just material success, but much more than that – a mea